It’s no secret that Massage Therapy is beneficial year-round. Here are four extra reasons why a winter massage might be just what the doctor ordered:
Gifts of Wellness Are Always Appreciated and Show How Much You Care You’ve wandered through the mall, popped into shops that looked promising or scrolled
Acupuncture has been in use for over 3500 years and today provides relief to more than 20 million people worldwide.
Stanford, John Hopkins, UCLA, and Harvard Universities, as well as other advanced medical centres around the world employ acupuncture in treatments.
Goal: Improve participants’ cognitive control, emotional regulation and self-awareness. Benefits of mindfulness : Higher performance in terms of efficiency, quality and creativity… when writing papers, preparing an
Work, play, and everyday living keep you on your feet so why not be as comfortable as possible? The Canadian Physical Activity Guidelines recommend 150